Posts Tagged ‘Cholesterol’
High cholesterol in children and heart
There are generally two causes are related to high cholesterol in children: genetic or environmental, and other family heirlooms, such as poor diet and obesity.
Some children inherit a gene or genes causing the disease, which is considered a genetic defect who have families, one parent may have the condition,”said Dr. Juan Carlos Brenes, a cardiologist and codirector of the laboratory echocardiography Mount Sinai Medical Center, Miami Beach.
When it comes to genetic components, problems with high cholesterol levels can occur as young as two or three years old.
However, only one in 500 children have high cholesterol due to heredity, according to statistics quoted by the specialist. In most children with high cholesterol is blamed for over-consumption of saturated fat combined with low physical activity. And the alarm factor lies in the increase of obesity in children and adolescents between 2 and 19 during the last decade. About 12 million children and young people are obese in America,”said Brenes.
The increase of obesity in children lies also have changed the parameters to begin testing to detect high cholesterol.
Under normal conditions, the general indication is that first practice test in the blood lipid profile to the 20 years of age. But when obesity and other risk factors such as parents with myocardial infarction at young age, the control should start from childhood,”the specialist.
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Cholesterol
Cholesterol is the main sterol in the human body and precursor of all other steroids body. It is part of cell membranes, lipoproteins, bile acids and steroid hormones.
Cholesterol is an important constituent of gallstones, but its main pathological function, is for the production of atherosclerosis of vital arteries, causing heart disease, stroke and peripheral vascular disease.
The origin of cholesterol in the body has two sources, external and produced by the body itself. Because the body can produce its own cholesterol, the possibility exists that people do not consume cholesterol, elevated blood levels have to have a metabolic genetic disorder, leading to this elevation. These disorders are more common than believed and are the leading cause of atheroma and vascular diseases, including acute myocardial infarction. Hence the importance of identifying early as high cholesterol levels in patients.
Animal-derived foods are rich in cholesterol, especially eggs, dairy and meats. Most of this is in esterified form. The body absorbs about half of the cholesterol content in the diet. Plant sterols are poorly absorbed by the body. Read the rest of this entry »
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How to Lower Cholesterol in Natural Ways
If you are recently diagnosed with high cholesterol levels, it is a must that you take immediate actions to lower the levels to stop cholesterol related diseases from developing and damaging your body. You can easily find various medications out there aiming at lowering cholesterol levels, but still the best way is doing it naturally. The basic step in lowering cholesterol levels naturally and safely is by changing your diet and life style. Of course, to get the best possible results out of your attempts, your highest dedication and determination are required. The natural methods are more recommended as they have no side effects and potential harm you are prone to when you are taking chemical medications.
Start the changes in your diet by carefully watching and limiting your intake of fats, carbohydrates, and several other kinds of foods that are likely to boost up your cholesterol levels. Trimming down the intake of fats in this case could also help improve the efficiency of the liver work. You might also want to consider substituting your regular oil with olive oil or canola oil to reduce LDL cholesterol levels. In regards of those criteria, it is a good idea to consult an expert to know exactly how to lower cholesterol naturally with the best possible outcome. In addition, you can also browse through the web pages of lowercholesterol.org to get a better understanding on the issues.
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